After the success of Click and live healthy!, with thousands of copies sold, María Corbacho approaches more closely the world of healthy cooking in CLICK AND COOK HEALTHY!, a healthy recipe book with which you will learn how to cook healthy dishes, but also fun and original, and with which you will feel good inside and out. Although it is a recipe book, in CLICK AND COOK HEALTHY! you will find many more things: the fundamentals of healthy living, nutritional pictures, tricks to combat the much feared anxiety, ideas to dress according to your silhouette or tips to make the ideal shopping list. In addition you will find pages with fun tests on your lifestyle and your current eating habits, or with plans to organize your own weekly menus.
But a book by María Corbacho would not be complete without a part dedicated to motivation, and thus you will see inspirational phrases and illustrations, reflections and positive thoughts, which as the author says are other “keys to achieving the purpose of healthy life, Because EVERYTHING STARTS IN YOUR MIND AND IN YOUR THOUGHTS”.