¡Haz click y vive sano! contains no miraculous or medical formulas, but the keys to the experience of the author: to recognize that we have a problem is the first step in learning to live differently and maintain acquired patterns forever. Because true transformation does not begin the day you change your way of eating, but when you change your way of thinking.
Stories of personal growth, positive thoughts, food tables, exercise guidelines and new original recipes are part of this guide to learn to love, to live healthy forever shape and, in particular, to make us believe that we deserve a healthy body in a healthy mind.
Yes, you can!
Join the healthy life!